Finding a fitness program that works for you can be a struggle. Working a fitness schedule around work, motivating yourself to show up to the gym and sometimes even feigning enthusiasm for an activity you do not enjoy all contribute to difficulty of staying in shape all year round.
Here’s a big secret to staying fit for life: find something you actually like doing to help you stay in shape. Whether it’s walking, cycling, yoga or a combination of the three, fitness does not have to be one size fits all. Once you find something that works for you, sticking with it becomes a hobby more than a chore.
If you are in the San Marcos area and are looking for great fitness options, here are a few you should try out to see if you can find something you love:
All Day Training
4105 Hunter Road
If you are looking for a fitness group to kick you into shape, you have found the right place! The All Day Training team is dedicated to helping you find what works for you, through personal training, group fitness sessions and a family-like atmosphere that keeps you accountable and motivated through tough workouts.
All Day Training is all about building a better you for the long-term, not merely helping you get in shape for the summer. If you are ready to make an investment in yourself, this is the place to do it.
Red Dawg Hot Yoga
1917 Dutton Drive, Suite 110
Yoga may seem a bit foreign to many people, especially in terms of fitness, but this practice is a great tool for people who are not fond of typical gym workouts to build strength, tone up and build more body awareness. Red Dawg Hot Yoga offers several styles of classes, including Hatha, a slower practice suitable for beginners; Vinyasa, a more physically demanding practice that links breath to movement; and their Core 26 class, a hot yoga class modeled after Bikram style yoga.
The most important part of yoga is going into the class with an open mind and seeing what can happen when you combine building strength with finding flexibility. If you are looking for a friendly group to start your yoga journey alongside, Red Dawg is the place to be!
Total Wellness at the San Marcos Activity Center
501 East Hopkins Street
Total Wellness is a fitness program run out of the San Marcos Activity Center, which was started to offer adults, children and students an opportunity for fitness at an affordable cost. They provide a variety of classes so that you can choose what you want to do and fit your particular workout style into your schedule. With classes like Kickboxing, Zumba, Aqua classes and more, you will not be bored with getting in shape again. Plus, with every adult membership, you get a free Fit Kids Club membership so your child can engage with others and stay active while you do!
No matter your workout preference, San Marcos has a fitness home for you. Dedicate yourself this summer to giving your body the love, care and activity it deserves! For more information on fitness, nutrition and what you can do to improve your health, call Finesse Surgical Solutions today: (512) 395-8770.